Are you ready to move from fear to freedom? Do you want support in doing so? I can help! Here's a look ahead to what you'll learn on my blog in 2016. Read on for a list of topics I'll be covering.
1. Why Change, and How to do It
How would change support you? Learn how to define the one result that you really want.
We'll learn a strategy called stretch-risk-die that will support you to move out of, and subsequently expand, your comfort zone.
3. Acknowledgements versus Affirmations
What's the difference? Which will motivate you, and which will disempower you?
4. The Antidote to Expectations
Feeling disappointed? Stressed? Overwhelmed? Discover the question to ask yourself, and how to reduce expectation in the future.
5. Intentions versus Goals
Why setting intentions is the best first thing you can do. And why goal-setting comes second, if at all.
6. Why you complain, and what to do about it
Are you a silent complainer? Find out!
7. Stop beating yourself up
How do you feel after you beat yourself up? How would you feel if you didn't? Learn the antidote to beating yourself up.
8. Your Core Fear
We all have one core fear that will stop us in our tracks. It knows how to keep itself well hidden. What's yours? It may not be what you think.
9. Your Path to Freedom
Combat your core fear with one quality you have that will lead you to freedom. Find out what it is and how to use it.
10. The Seduction of Excuses
Excuses draw you in. They feel so real. So justified. What's your biggest excuse?
11. Are you a fear junkie?
Hint: the company you keep is a huge clue.
12. Building your fearless support team
How-tos for surrounding yourself with people who will encourage, empower and support you. How to find, and attract, your fearless tribe.
Did you see something in the above list that intrigues you? Sign up for blog updates, so you don't miss a thing. And, oh, by, the way, don't want to wait weeks or months to find out more? Contact me via the sidebar form or by email at fearlesscoachmarla@gmail.com for more information about a free, 20-minute exploration session via phone.
Question: What topic intrigues you the most? Tell me more about what is was that resonated with you.
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