How to Say Yes By Saying No

How about if I told you that when you say no, you are really saying yes. Would you believe me?  What are you saying yes to?  Yes to you. Yes to what is important to you.  Yes to what makes you tick.  Yes to what is meaningful.  Yes to your needs, wants and desires.  How can that be?  And how can saying yes to you make saying no easier?  Confused?  Read on...

Blog Post 7 Proactive Behaviors to Move you From Fear to Freedom

So you've decided that you want to approach the world from a place of freedom, not fear.  Great!  You've determined your Wheels of Fear and Freedom.  Wow! You've set intentions. Super great!  How do you motivate yourself to act on those intentions from a place of freedom?  Or, perhaps even more importantly, what do you do when Fear starts whispering to you?  When you can feel fear's grip?  When you're in your Fear stuff, and all your freedom based thoughts and actions desert you?  Enter proactive behaviors.