12 Lessons to Move You from Fear to Freedom in 2016

Are you ready to move from fear to freedom?  Do you want support in doing so?  I can help!  Here's a look ahead to what you'll learn on my blog in 2016.   Read on for a list of topics I'll be covering.  

Happy Holidays

I'm taking this week off to rest and rejuvenate.  I wish all my readers a joyous, low-stress holiday season.  If you need support, check out my post "5 Tips to Survive a Family Thanksgiving", or contact me directly.

Next week, look for a list of topics I'll be covering in 2016.

How to Free Yourself from the Disempowering Effect of Goals

A 2012 study by leadershipiq that looked at 4,182 workers from 397 organizations came to the conclusion that goals are not particularly helpful.  My personal experience confirms that.  Fortunately, Fearless Living gives us a new way to move forward.  By creating intention statements, rather than goals, willingness and choice overtake should and guilt.  Compassion takes center stage, and self- punishment is lessened, or perhaps eliminated altogether.  Sound good?  Read on.

4 Ways to Combat Expectations

What do you expect to find in the snack aisle of the supermarket?  Chips?  Candy?  Nuts?  What if you discovered olive oil and vinegar instead?  How would you feel?  What would you do?

Years ago, while doing my Christmas baking, I realized I was out of crushed pineapple.  We lived in a rural location. A trip to the store meant at least a couple of hours' delay in my baking plans.  Grudgingly, off I went.  Sheesh!  I had expected to find cans of pineapple in my pantry.